Last night after dinner I went for a 3 km run.  It's harder to run after you've eaten and I had to stop several times, but in the end I made it through.  Early this morning I went for a walk/jog with a friend and one of my dogs.  We did 5.6 kms.  When I got back home, another friend was just leaving for a walk and I decided to join her with both of my dogs.  We did another 5.6 kms.  So, in the last 15 hours I've done 14.2 kms of cardio!  So proud of myself :)

When I got home this morning I had a pear and a strawberry bagel.  For lunch I'll have leftovers from 2 nights ago, which was a delicious lentil chili.  Dinner tonight is at a friend's house.  Even though it's Easter, I've decided that I want to back to eating vegetarian.  When I moved 8 months ago, we switched to vegetarian for 4 months and we really liked it.  So I think I'm going to make the switch permanent.  We do have some very limited meat in our freezer, so I will use that up over the next few weeks and then that'll be it.

I read a book called The China Study which talks about all the research that has been done over the last several decades on the link to cancer and animal protein.  I recommend that you read it if you have questions about the cause of cancer and how to decrease your risk of cancer.  This is one of my motivators for a vegetarian diet.  Have you ever thought about going vegetarian?